Pain Coping & Positioning
What it is to be in labor. Positions of labor & how to cope.
Labor is a very different place then most of us are accustomed. It doesn't follow our social rules, there is a special etiquette that should be followed and there are things that are helpful to expect and know how to move through. This class will explain what you and your partner can expect from labor from the movements, the sounds, the smells, and all the emotions that go along with it as well as give you the tools to cope in labor as a team.
Your Baseline
Laborland: Introduction
Laborland: Letting it Flow & Releasing Control
Laborland: Dropping your masks
Laborland: The box that protects her honor
Birth Partner Coaching Phrases
Positioning Cheatsheet
Pushing Cheatsheet
Intro to Labor Positioning
Why Rotisserie Labor
Standing
Hands & Knees
Counter Pressure
Sitting & Squatting
Side Lying